Quick question. Is there a quick way to back up all your rematch teams and tabs? I'm afraid to upgrade and loose all my saved tabs and teams. I have over a dozen tabs with over a dozen teams in each tab.
Am I suck right clicking every team and exporting individually?
If you click the Teams button, there's a Backup All Teams option:
While you can re-import them as tabs (with the 'Import Team Tabs Too' option checked), they will not keep their tab icons nor tab preferences (if any set).
The best way to backup addon data is by backing up your WTF folder. All SavedVariables are deeper inside that folder.